Ignite the Spark Shake by USA Triathlon
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.kachava.com.
Cooking tools:
- Blender
- Glass
- Measuring cup
- Ice cube tray
- Spoon
Ingredients
- 1 scoop Vanilla Ka'Chava
- 4 oz coconut milk (or milk of choice)
- 1/4 cup raspberries
- 1/4 cup ice
- 3 oz coconut milk (or milk of choice)
- 1/2 medium banana
- 1/4 cup blueberries
- Optional: 1 scoop Spirulina
- Fresh raspberries and blueberries to garnish