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WHAT YOU NEED 1 cup of uncooked pearl barley 1 TBS chicken stock powder 1 medium sweet potato 1 zucchini 1 red capsicum 1 onion Handful of mushrooms 2 carrots 2

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Ingredients

  • 1 cup of uncooked pearl barley
  • 1 TBS chicken stock powder
  • 1 medium sweet potato
  • 1 zucchini
  • 1 red capsicum
  • 1 onion
  • Handful of mushrooms
  • 2 carrots
  • 2 garlic cloves, skin removed and crushed with the side of your knife
  • Extra virgin olive oil
  • Salt

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