The Perfect Healthy Berry Smoothie – Healthy Habits Blog
It's a warm summer evening, and you're craving something refreshing and healthy for a midday pick-me-up. Look no further than a delightful, nutrient-packed berr
Ingredients
- 1 cup of fresh strawberries
- 1/2 cup of blueberries
- 1/2 cup of raspberries
- 1 ripe banana
- 1/2 cup of low-fat Greek yogurt
- 1 tablespoon of honey
- 1/2 cup of almond milk
- 1 teaspoon of chia seeds
- 1/2 teaspoon of vanilla extract
- A handful of ice cubes
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