Eggplant Salad - Lipo Diet | LipoDiet

Eggplant Salad - Lipo Diet | LipoDiet

www.lipodiet.com

Grilled eggplant and bell peppers tossed in olive oil, vinegar, and herbs. Perfect as a light meal or sandwich filling. Created by a nutrition advisor for healthy weight loss.

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Ingredients

  • 1 large eggplant
  • 1 plum tomato, diced
  • 1 ½ teaspoons red wine vinegar
  • ½ teaspoon kosher salt, more to taste
  • ½ teaspoon chopped fresh oregano
  • 2 garlic cloves, finely chopped
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons chopped parsley
  • Black pepper, to taste
  • Capers, for garnish, optional
  • Grilled pita bread, for serving

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