Golden Chai Latte – Mood Food Labs + Uma Naidoo, MD

Golden Chai Latte – Mood Food Labs + Uma Naidoo, MD

umanaidoomd.com

This turmeric drink is a treat after dinner. It is especially warming and soothing to help you to sleep. Servings: 1 Prep Time: 5 minutes Cooking Time: 5 minutes 250ml almond or milk of choice 1...

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Ingredients

  • 250ml almond or milk of choice
  • 1 teaspoon ground turmeric
  • ¼ teaspoon black pepper
  • ½ teaspoon honey
  • ¼ teaspoon grated nutmeg

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