Vitasoy | Mixed Grain Salad with Honey and Cumin Dressing - Vitasoy

Ingredients

• 1 cup dried freekeh or pearl barley
• 1 cup dried tri-coloured quinoa (or regular)
• 1/4 cup pumpkin seeds
• 1/3 cup flaked natural almonds
• 1 x 400g can brown lentils, drained
• 1/2 cup currants
• 1 pomegranate, seeds removed, optional
• 1/2 bunch coriander, chopped
• 1/2 bunch parsley
• Juice of 1 lemon
• 2 tablespoons olive oil
• 1 cup Vitasoy Greek Style Soy Yogurt – Plain
• 2 teaspoons honey
• 1/2 teaspoon ground cumin