Keto Mac and Cheese Low Creamy Cauliflower or Shirataki

Name: Keto Mac and Cheese Low Creamy Cauliflower or Shirataki
Total time: 25 min
Ingredients: 2 cups cauliflower florets (approx. 200g) or 2 packages (approx. 200g total) shirataki noodles, drained and rinsed; 2 tablespoons (30g) unsalted butter; ½ cup (113g) cream cheese, softened; ½ cup (120ml) heavy cream; 1 teaspoon Dijon mustard (optional); 1 teaspoon garlic powder; ½ teaspoon onion powder; Salt and freshly ground black pepper, to taste; 1 cup (113g) shredded sharp cheddar cheese; ½ cup (57g) shredded mozzarella cheese; ¼ cup (28g) grated Parmesan cheese (optional); 2 tablespoons Fresh parsley or chives, chopped (Optional)

allfoodboard.com

Missing mac cheese on keto This Keto Mac and Cheese Low uses cauliflower or shirataki noodles for that creamy comfort Easy cheesy and ready in minutes Check it…

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Ingredients

2 cups cauliflower florets (approx. 200g) or 2 packages (approx. 200g total) shirataki noodles, drained and rinsed
2 tablespoons (30g) unsalted butter
½ cup (113g) cream cheese, softened
½ cup (120ml) heavy cream
1 teaspoon Dijon mustard (optional)
1 teaspoon garlic powder
½ teaspoon onion powder
Salt and freshly ground black pepper, to taste
1 cup (113g) shredded sharp cheddar cheese
½ cup (57g) shredded mozzarella cheese
¼ cup (28g) grated Parmesan cheese (optional)
2 tablespoons Fresh parsley or chives, chopped (Optional)