Protein Powerhouse Pasta | DishGen Recipe
This high protein meal prep pasta is packed with flavorsome chicken, nutrient-rich spinach, and creamy cottage cheese, delivering a satisfying and protein-packed dish. The al dente pasta is tossed in...
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Cooking tools:
- Skillet
- Pot
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Stove
- Wooden spoon
- Spatula
- Serving bowl
Ingredients
- 8 oz whole wheat penne pasta
- 1 lb boneless, skinless chicken breasts, diced
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup baby spinach, chopped
- 1 cup cottage cheese
- 1 can (14 oz) diced tomatoes
- 2 tbsp tomato paste
- 1 tsp dried basil
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt
- pepper
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