Grilled Chicken Sandwich with Caper Mayo | Canadian Living

Grilled Chicken Sandwich with Caper Mayo | Canadian Living

www.canadianliving.com

Nutritious and easy to make, this bistro-inspired sandwich is made with ingredients you already have on-hand: chicken breast, lettuce and tomato. Paired with a fresh, crusty baguette, it's perfect...

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Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon grated lemon rind
  • 3 tablespoons lemon juice
  • 1 garlic clove minced
  • 1 teaspoon dried dillweed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 chicken breasts, boneless, skinless
  • 1 baguette
  • 8 leaves lettuce
  • 2 tomatoes sliced
  • 1/4 cup light mayonnaise
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons drained and rinsed capers chopped
  • 2 teaspoons lemon juice
  • Sodium 893 mg
  • Protein 38 g
  • Calories 529.0
  • Total fat 21 g
  • Cholesterol 84 mg
  • Saturated fat 3 g
  • Total carbohydrate 46 g
  • Iron 25.0
  • Folate 48.0
  • Calcium 9.0
  • Vitamin A 13.0
  • Vitamin C 38.0

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