Chia Pudding - One Handed Cooks

Name: Chia Pudding - One Handed Cooks
Ingredients: 1 tbsp chia seeds; 1/2 cup milk (choose a calcium fortified rice, oat, soy or almond milk for dairy allergies); maple syrup or honey*, to taste (optional); *avoid honey for babies under 12 months

onehandedcooks.com.au

Delicious, dairy-free chia pudding perfect for breakfast or snacks. Fortified with calcium and packed with omega-3s, protein, and fiber—toddler-approved and nutritious!

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Ingredients

1 tbsp chia seeds
1/2 cup milk (choose a calcium fortified rice, oat, soy or almond milk for dairy allergies)
maple syrup or honey*, to taste (optional)
*avoid honey for babies under 12 months