Cauli-Cheese Sausage Bake Meal Prep - MYPROTEINâ„¢

Ingredients

• 1 large cauliflower
• 200 g kale (shredded)
• 1 tbsp. olive oil
• 400 g lean pork sausages (meat squeezed out)
• 500 ml milk
• 50 g low-fat olive spread
• 50 g plain flour
• 1 tsp. salt
• 1 tsp. black pepper
• 200 g low-fat cheddar (grated)