Cauliflower Buffalo Wings and Ranch Dip - Meat Free Monday

Cauliflower Buffalo Wings and Ranch Dip - Meat Free Monday

meatfreemondays.com

You’ll be amazed how you can quickly transform a simple cauliflower head into spicy, tangy Buffalo Wings – perfect served with this deliciously creamy Ranch Dip.

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Ingredients

  • 1 large head cauliflower
  • 1 cup milk alternative (we like oat milk)
  • ¼ cup apple cider vinegar
  • 1 cup all-purpose flour (gluten-free flour works too)
  • 1 tablespoon garlic powder
  • 1 tablespoon smoked paprika powder
  • ½ tablespoon chilli powder
  • ½ tablespoon cumin powder
  • ½ tablespoon black pepper
  • 1 teaspoon sea salt
  • hot sauce/BBQ sauce to glaze
  • ½ cup vegan mayo/coconut yoghurt
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped dill
  • 1 tablespoon black pepper
  • 1 tablespoon sea salt
  • 2 tablespoons apple cider vinegar (if you are using yoghurt rather than mayo)

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