Low-calorie chili cheese dog | baby cocinera
Packing in 33.5g of protein. The recipe makes about 5-6 hot dogs and yields 6-8 servings of chili.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at babycocinera.com.
Ingredients
- Lean Ground Beef (96% lean, 4% fat), 448 grams or 16oz
- shallot, or small onion, diced
- garlic cloves, 3, minced
- Crushed tomatoes, 771 grams or 28oz can
- Red Kidney Beans, 251 grams or 1 can, drained and rinsed
- Tomato paste, 2 tablespoons
- Chili seasoning, 2 tablespoons
- Cumin, 2 tablespoons
- Paprika, 2 tablespoons
- Chili powder, 1 tablespoon
- White granulated sugar, 2 teaspoons
- Salt and pepper to taste
- Low-calorie roll, Schmidt Old Tyme, 1
- Beef Chili, 151 grams
- Hot Dog, Chicken Frank, 1
- Low-fat/Fat-free Shredded Cheddar Cheese, 28 grams
- Scallions, for garnish
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