20171010 Variant: QuidNYC's Superfood | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
- Mixing bowl
- Spoon
Ingredients
- 26g Chia Seeds
- 26g Organic Raw Cacao
- 5g Organic Ceylon Cinnamon Powder
- 25ml Extra Virgin Olive Oil
- 3g Sea Salt
- 10g Potassium Citrate
- 1.5g Choline bitartrate
- 1pill Now Foods Vitamin D-3 & K-2
- 1pill Kirkland Signature Daily Multi
- 25ml MCT Oil
- 2 tbsp Psyllium Husk Powder
- 90g Whey Isolate
- 90g Micellar Casein
- 1pill Fish Oil, VitaminShoppe
- 0pill Calcium + vit D, Nature's Bounty
- 370g Oat Flour, Quaker
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