Cinnamon Spice Protein Mug Cake
This one is for all the cinnamon spice fans who aren't necessarily into pumpkin spice! Enjoy the wintery flavors with this delicious cinnamon spice mug cake packed with 24.9g protein!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.avatarnutrition.com.
Ingredients
- 75g mashed ripe banana
- 30g coconut flour
- 27g vanilla whey (I used Devotion Nutrition brand)
- Stevia/Splenda to taste (I used about 1 tbsp)
- 1/4 tsp baking powder
- 1/8 tsp nutmeg
- 1/2 tsp cinnamon
- dash of cloves
- 1/4 tsp butter extract
- 50g egg whites
- water to cake batter consistency
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