Chunky monkey polyphenol-rich cookies

Chunky monkey polyphenol-rich cookies

theguthealthdoctor.com

These chunky monkey cookies are a wholesome take on a classic treat. Packed with protein and healthy fats from nut butter and walnuts.

View full recipe on theguthealthdoctor.com

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Cooking tools:

  • Kitchen scale
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan
  • Microwave
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spatula
  • Fork
  • Spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 200g wholemeal flour
  • 1/2 tsp salt
  • 50g walnuts, chopped
  • 1 banana (approx 100g), mashed
  • 140g smooth nut butter of choice
  • 50ml date paste
  • 50ml extra virgin olive oil
  • 100ml milk of choice
  • 1 egg
  • 1/4 tsp vanilla extract
  • 1/4 tsp almond extract
  • 30g dark chocolate chips or dark chocolate bar, chopped
  • 2-3 tbs mixed seeds
  • 50g chocolate of choice (we used a mix of white and dark)

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