Green smoothie muffins
Healthy spinach muffins are perfect for the lunchbox. These blender muffins are like a green smoothie in muffin form. Loaded with fruit and veg!
Keywords
- smoothie
- muffin
- green
- blender
- lunchbox
- cinnamon
- raisins
- banana
- orange
- apple
- oil
- baby spinach leaves
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Cooking tools:
- Blender
- Muffin tin
- Oven
- Measuring cup
- Measuring spoon
- Mixing bowl
- Cupcake liner
Ingredients
- Dry 1 cup plain flour
- 1 cup wholemeal flour
- ⅓ cup sugar
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tsp cinnamon
- 1 cup raisins
- Wet 1 medium banana
- 1 orange
- 1 apple
- ¼ cup mild flavoured oil
- 3 good handfuls of baby spinach leaves (almost 3 cups, approx 60g)
- 3 eggs
- 1 tsp vanilla essence
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