Cherry Berry Smoothie Bowl | DrFuhrman.com

Cherry Berry Smoothie Bowl | DrFuhrman.com

www.drfuhrman.com

1 cup frozen cherries 1 cup frozen blueberries 1 1/2 cups chopped kale or baby greens 1 cup unsweetened soy, hemp or almond milk 2 tablespoons raw cashews 1

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Ingredients

  • 1 cup frozen cherries
  • 1 cup frozen blueberries
  • 1 1/2 cups chopped kale or baby greens
  • 1 cup unsweetened soy, hemp or almond milk
  • 2 tablespoons raw cashews
  • 1 tablespoon chia seeds
  • 1 tablespoon natural cocoa powder
  • 1 Medjool or 2 regular dates, pitted
  • Optional toppings: cocoa nibs, chopped raw nuts, seeds, unsweetened dried coconut, fruit

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