Cherry Berry Smoothie Bowl | DrFuhrman.com
1 cup frozen cherries 1 cup frozen blueberries 1 1/2 cups chopped kale or baby greens 1 cup unsweetened soy, hemp or almond milk 2 tablespoons raw cashews 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drfuhrman.com.
Ingredients
- 1 cup frozen cherries
- 1 cup frozen blueberries
- 1 1/2 cups chopped kale or baby greens
- 1 cup unsweetened soy, hemp or almond milk
- 2 tablespoons raw cashews
- 1 tablespoon chia seeds
- 1 tablespoon natural cocoa powder
- 1 Medjool or 2 regular dates, pitted
- Optional toppings: cocoa nibs, chopped raw nuts, seeds, unsweetened dried coconut, fruit
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