High Protein Lunch Recipe: Tuna-cado salad sandwich
Discover a delicious, high protein lunch recipe with our low-carb tuna avocado sandwich on gluten-free bread. A delicious meal with 30g of protein
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Cooking tools:
- Air fryer
- Mixing bowl
- Can opener
- Colander
- Chef's knife
- Cutting board
- Measuring spoon
- Fork
- Spoon
- Plate
Ingredients
- 4 slices
- Plantiful Kitchen Everything Bread
- or
- Herb and Garlic Bread
- 185 g can of Tuna in Brine
- ⅔ large Avocado
- 2 tbsp Cocojune yoghurt plain
- ¼ Red Onion, diced finely
- 2 tbsp Dill, chopped finely
- 1 tsp Chili Flakes
- ½ tsp Sea Salt
- ¼ Lemon, juiced
- Tomato, sliced
- Cheese (you can use dairy free or regular will add more protein)
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