Lentil Cream Cheese Dip – Lentils.org

Ingredients

• 1 lb (500 g) whole red lentils, cooked
• 1 Tbsp (15 mL) dried onion flakes
• 1 tsp (5 mL) onion powder
• 1 tsp (5 mL) garlic powder
• ½ cup (125 mL) chopped green chilies, canned
• 1 cup (250 mL) cream cheese
• 2 cups (500 mL) sour cream
• 1 Tbsp (15 mL) Italian parsley, minced