Chicken Curry Salad with Apples and Walnuts - Delicious Living
This salad is also great wrapped in a whole-grain tortilla.
Ingredients
- 2 unit 8-ounce boneless skinless chicken breasts
- 4 1/4 -inch-thick slices fresh ginger
- 1 teaspoon black peppercorns
- 1/2 cup finely chopped celery
- 2 green onions, white and green parts, finely chopped
- 1/2 cup finely chopped red bell pepper
- 1 heirloom apple, cored and chopped into 1/2-inch pieces
- 1/4 cup low-fat mayonnaise
- 2 tablespoons Apple-Plum Chutney, or store-bought chutney
- 1 tablespoon fresh lime juice
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon curry powder
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon sea salt
- 1 tablespoon chopped fresh cilantro
- 5 ounces arugula
- 1/3 cup toasted chopped walnuts
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