Healthy Chickpea Salad Recipe – 320 kcal, 12g protein (Lana B.) | Fitmate Coach Recipes

Ingredients

• 1 cup red quinoa, rinsed
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 medium cucumber, diced
• 1/2 cup feta cheese, crumbled
• 1 cup sprouts (e.g., alfalfa or broccoli sprouts)
• 1/2 small red onion, finely chopped
• 1/4 cup fresh herbs (parsley, mint, or cilantro), chopped
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste