Flourless Black Bean Brownies with Cranberries, Coconut, and Nuts

Flourless Black Bean Brownies with Cranberries, Coconut, and Nuts

www.fitfoodwizard.com

Have you ever had healthy bean brownies? If not, definitely start with this tasty recipe for gluten-free black bean brownies. You will definitely enjoy this healthy dessert with no...

View full recipe on www.fitfoodwizard.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Baking pan
  • Parchment paper
  • Oven
  • Mixing bowl
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Airtight container

Ingredients

  • 300g (10.6oz) cooked black beans (150g (5.3oz) raw beans)
  • 1 ripe banana
  • ½ cup cocoa
  • ½ cup oats
  • ½ cup dates
  • 50g (1.7oz) applesauce
  • 2 eggs
  • 2 to 4 Tbsp honey
  • 1 tsp. vanilla extract
  • 70g (2.5oz) dried cranberries (or raisins)
  • 50g (1.7oz) shredded coconut
  • 50g (1.7oz) walnuts/pecan nuts

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