Crunchy Buckwheat Granola - Center for Nutrition Studies

Crunchy Buckwheat Granola - Center for Nutrition Studies

nutritionstudies.org

Packed with protein and complex carbohydrates, granola is a delightful way to start your morning--or to get some quick energy in the afternoon.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 3 cups old fashioned rolled oats
  • 1 cup buckwheat groats
  • ½ cup pumpkin seeds
  • 2 tsp cinnamon
  • ¼ tsp salt
  • ¾ cup date paste
  • 1 Tbsp vanilla
  • ¼ cup water

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