Green Beans Ghos & Moothias recipe by Ruhana Ebrahim

Ingredients

• ¾ cup mielie meal,
• ½ cup chana (gram) flour,
• 1 large onion (grated),
• ¼ teaspoon turmeric powder,
• 1 teaspoon dhana jeeroo powder,
• 1 teaspoon fine salt,
• 1 teaspoon ground green chillies,
• 3-4 tablespoons oil,
• 1 cup finely cut Methi (Fenugreek) berji (bitter greens).
• 500g green beans (top & tailed, french sliced),
• 500g mutton (curry pieces),
• 1 large onion,
• 1 teaspoon salt,
• Pinch turmeric powder,
• 1 teaspoon chilli powder,
• 1 tablespoon brown vinegar,
• 1 teaspoon mustard powder,
• ½ - 1 tablespoon red ginger garlic masala,
• 2 large tomatoes