Life Time 60 Day Challenge – transform to your best body in just 60 days

Ingredients

• 1 tbs. coconut oil
• 2½ lb. boneless beef chuck roast
• 2 cups peeled, sliced carrots
• 2 cups peeled, sliced parsnips
• 2 stalks celery, chopped
• 1 medium onion
• 2 cloves garlic, peeled, diced
• 1½ cups water or beef broth
• 1 tsp. rosemary (dried or fresh)—parsley could work too!
• 1 tsp. dried basil
• Salt and pepper to taste