Ada parata Recipe - Calories, Nutrition & GI

Name: Ada parata Recipe - Calories, Nutrition & GI
Total time: 25 min
Ingredients: 1 Tea Spoon of Sesame seeds; 20 Tea Spoon of Ghee clarified butter; 300 Grams of Whole wheat flour; 10 Grams of Chillies green - all varieties; 15 Grams of Coriander leaves; 1 Table Spoon of Ginger fresh; 5 Grams of Salt; 100 Milliliters of Water; 50 Grams of Curd

clearcals.com

Ada parata has 159.3 calories per serving (1 Large Piece) — that's 319.2 calories per 100g. It provides 3g protein, 16.5g carbs, and 9g fat. With a low glycemic index (GI: 44), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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