Flax Seed Crusted Chicken Tenders Over Veggies Recipe - QueRicaVida.com

Flax Seed Crusted Chicken Tenders Over Veggies Recipe - QueRicaVida.com

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I eat flax seeds with chia and sesame seeds almost every day because they’re good for me. So, I thought I could use them as breading for chicken strips. In the end, I decided to

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Ingredients

  • 5 tablespoons flax seeds
  • 2 tablespoons flax seed powder (optional)
  • 4 tablespoons sesame seeds
  • 1 chicken breast, boneless and skinless, chopped into 1/2” strips
  • Salt and pepper
  • 4 tablespoons vegetable oil
  • Carrots cut into strips, steamed
  • Steamed asparagus
  • Balsamic reduction

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