Spiced Pork Tenderloin with Honey Mustard recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Melissa Rubel Since pork tenderloin is low in fat, it tends to dry out, so be careful not to overcook it — this recipe needs just 20 minutes in the oven. Melissa Rubel serves a stellar...
Ingredients
- 3 tbsp. mustard seeds
- 1 tbsp. fennel seeds
- 1/2 tsp. crushed red pepper
- 2 pork tenderloins
- kosher salt and freshly ground pepper
- 1/2 c. grainy Dijon mustard
- 1/4 c. traditional Dijon mustard
- 1/4 c. honey
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