Sautéed Lentil Bowl with Hummus and Chili Oil | Hearty Plant-Based Meal (Easy 35-Min Recipe) - Recip

Sautéed Lentil Bowl with Hummus and Chili Oil | Hearty Plant-Based Meal (Easy 35-Min Recipe) - Recip

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Tender green lentils sautéed with aromatic spices, served over creamy hummus and drizzled with spicy chili oil for a satisfying, protein-rich meal.

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Ingredients

  • 1 cup dry green lentils, rinsed well
  • 3 cups water
  • 1 vegetable bouillon cube
  • 1 tbsp extra virgin olive oil, divided
  • 1 tsp cumin seeds
  • 1 tsp red pepper flakes (optional)
  • 1/2 medium red onion, thinly sliced
  • 3 cloves garlic, sliced or crushed
  • 1/2 tsp ground coriander
  • 5 sprigs fresh thyme, leaves removed
  • Salt and pepper to taste
  • 1 small zucchini, thinly sliced (or bell pepper)
  • Cooked rice
  • Hummus, store-bought or homemade
  • Chili oil

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