Sautéed Lentil Bowl with Hummus and Chili Oil | Hearty Plant-Based Meal (Easy 35-Min Recipe) - Recip
Tender green lentils sautéed with aromatic spices, served over creamy hummus and drizzled with spicy chili oil for a satisfying, protein-rich meal.
Ingredients
- 1 cup dry green lentils, rinsed well
- 3 cups water
- 1 vegetable bouillon cube
- 1 tbsp extra virgin olive oil, divided
- 1 tsp cumin seeds
- 1 tsp red pepper flakes (optional)
- 1/2 medium red onion, thinly sliced
- 3 cloves garlic, sliced or crushed
- 1/2 tsp ground coriander
- 5 sprigs fresh thyme, leaves removed
- Salt and pepper to taste
- 1 small zucchini, thinly sliced (or bell pepper)
- Cooked rice
- Hummus, store-bought or homemade
- Chili oil
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