Lemon-Poppy Seed Pancakes with Blueberry Compote — Eat This Not That

Name: Lemon-Poppy Seed Pancakes with Blueberry Compote — Eat This Not That
Total time: 25 min
Ingredients: Pancakes: 3/4 cup quick-cooking oats; 1/2 cup whole-wheat flour; 1/2 cup all-purpose flour; 1 Tbsp packed brown sugar; 1 Tbsp baking powder; 2 tsp poppy seeds; 1/2 tsp salt; 1 Tbsp flaxseed meal; 3 Tbsp water; 1 cup fat-free milk; 1 tsp lemon zest; 2 Tbsp lemon juice; 1 Tbsp vegetable oil; Nonstick cooking spray Blueberry Compote: 1 1/2 cups fresh or frozen blueberries; 1/2 cup unsweetened applesauce; 1/2 cup pure maple syrup

www.eatthis.com

Upgrade your weekend pancakes with this easy recipe. The lemon and blueberries add tons of flavor, and oats give the flapjacks an extra fiber boost.

View full recipe on www.eatthis.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatthis.com.

Share this recipe:

Ingredients

Pancakes: 3/4 cup quick-cooking oats
1/2 cup whole-wheat flour
1/2 cup all-purpose flour
1 Tbsp packed brown sugar
1 Tbsp baking powder
2 tsp poppy seeds
1/2 tsp salt
1 Tbsp flaxseed meal
3 Tbsp water
1 cup fat-free milk
1 tsp lemon zest
2 Tbsp lemon juice
1 Tbsp vegetable oil
Nonstick cooking spray Blueberry Compote: 1 1/2 cups fresh or frozen blueberries
1/2 cup unsweetened applesauce
1/2 cup pure maple syrup