Jalapeno Cheddar Dip - Food By The Gram

Ingredients

• 3 tbsp pickled jalapeño (finely diced (2 if spice averse))
• 1/2 cup greek yogurt (nonfat)
• 3 tbsp cream cheese (low fat)
• 2 laughing cow garlic cheese wedges
• 1/2 tsp garlic powder
• 3 tbsp Parmesan cheese (shredded)
• 1 cup fat free cheddar cheese (shredded)
• salt and pepper (to taste)
• 3 tbsp Panko bread crumbs
• 1 tsp smart balance (melted)
• 1/4 tsp dried parsley
• 1 tsp Parmesan cheese (grated or shredded)