Dr. Lauren's SIMPLE Green Drink | The Root Natural Health Clinic
A refreshing and energizing green drink - made with only 5 ingredients!
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring spoon
- Glass
Ingredients
- 2 handfuls of spinach (1g protein per cup) or kale (3g protein per cup)
- fresh mint (handful of leaves)
- 1/2 apple – cored and quartered but not peeled
- splash of lime juice
- splash of lemon juice
- 1 tbsp chia seeds (3g protein/tbsp.) and/or 1 tbsp ground flaxseeds (1g protein/tbsp.)
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