Green Tea with Berries – Dr. Nuzum's Nutraceuticals
Looking for a refreshing way to nourish your body, support glowing skin, and slow down the effects of aging? This recipe combines the antioxidant power of green
Ingredients
- 2 green tea bags (or 2 tsp loose-leaf green tea)
- 2 cups hot water (not boiling—about 175°F to preserve antioxidants)
- ½ cup fresh berries (blueberries, raspberries, or strawberries)
- 1–2 tsp raw honey, stevia, or monk fruit (optional, for sweetness)
- 1 tsp fresh lemon juice
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