Apple Crumble Baked Oats | TWN

Apple Crumble Baked Oats | TWN

www.thrivingwithnutrition.com

Apple Crumble Baked Oats 6 Introduction Steps Preheat oven to 175 c Grease baking dish /loaf dish with coconut oil Place all the apples at bottom of the pan In

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Ingredients

  • 1 tablespoon coconut oil for greasing dish
  • 2 ripe apples chopped into cubes, ( i use organic red apples)
  • 1 1/2 cups of Gluten free rolled oats ( rolled oats work best in this dish)
  • 1 teaspoon cinnamon
  • Pinch of salt
  • 1 3/4 cup oat milk
  • 3 tablespoons pure refined coconut oil melted
  • 1 vanilla extract
  • 1/4 cup maple syrup
  • 1 teaspoon Olive oil
  • 1 teaspoon flaxseed and 3 teaspoon of water mixed

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