Kothumalli Chicken Kari Recipe - Calories, Nutrition & GI | Clearcals

Kothumalli Chicken Kari Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kothumalli Chicken Kari has 130.2 calories per serving (1 Small Cup) — that's 120.6 calories per 100g. It provides 11.9g protein, 2.6g carbs, and 8g fat. With a medium glycemic index (GI: 63), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Capsicum green
  • 100 Grams of Tomato ripe local
  • 10 Grams of Coriander leaves
  • 100 Grams of Onion small
  • 1 Tea Spoon of Turmeric powder
  • 500 Grams of Chicken poultry breast skinless
  • 2 Table Spoon of Rice bran oil
  • 5 Grams of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Ginger garlic paste
  • 5 Grams of Cumin powder
  • 1 Table Spoon of Red chilli powder

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