Air Fryer Breaded Chicken – Nutrition For Longevity Meal Delivery

Ingredients

• 2 boneless, skinless chicken breast
• 1/2 medium lemon, juiced
• 1 Tablespoon olive oil
• 1/4 + 1/8 teaspoon salt & black pepper
• 4 cloves of garlic, minced
• 2 Tablespoons Pecorino Romano cheese, grated
• 1/2 teaspoon Italian seasoning
• 1/4 cup breadcrumbs
• 2 cups romaine lettuce, chopped
• 2 Tablespoons red onions, chopped
• 2 teaspoons olive oil
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 2 teaspoons red wine vinegar
• 2 mini cucumbers, diced
• 1/2 medium avocado
• Black pepper to taste