Brown Gravy

Brown Gravy

giftofhealth.org

Description 1. Brown flour in a nonstick pan, stirring constantly. Do not burn. 2. Stir in water slowly. 3. Add remaining ingredients and simmer for 15 minutes,

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Ingredients

  • 3 tablespoons whole-wheat flour
  • 2 cups water
  • 1 tablespoon Bragg Liquid Aminos or low-sodium tamari
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/8 teaspoon dried marjoram
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon dried parsley flakes

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