Mushroom Quinoa Soup

Name: Mushroom Quinoa Soup
Total time: 40 min
Ingredients: 1/4 cup water; 1/2 yellow onion (chopped); 2 cloves garlic (minced); 8 oz mushrooms (sliced. If they're large cut them in half first.); 1 small zucchini (cut in half lengthwise and sliced); 1/2 cup uncooked quinoa; 4 cups homemade vegetable broth; 1 tsp oregano; 1/2 tsp thyme; 2 tbsp flour ((for gluten-free, use rice flour, arrowroot or cornstarch)); 1 cup unsweetened non-dairy milk; 1/2 tsp salt; Pepper to taste

www.plantbasedcooking.com

You may have heard that mushrooms are good for you. So try this easy creamy soup on a chilly day. They’re one of Dr. Fuhrman’s favorites.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantbasedcooking.com.

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