Hold the Rice - Cauliflower Fried RIce

Hold the Rice - Cauliflower Fried RIce

qualitygreens.com

Switching out rice for cauliflower rice makes this dish super healthy!  

Keywords

  • Kelowna
  • West Kelowna
  • Penticton
  • Vernon
  • Okanagan
  • Groceries
  • Local Food
  • Local Produce
  • Healthy Food
  • Farmer's Market
  • Recipes
View full recipe on qualitygreens.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at qualitygreens.com.

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Ingredients

  • 1 medium head (about 24 oz) cauliflower, rinsed
  • 1 tbsp sesame oil
  • 2 egg whites
  • 1 large egg
  • pinch of salt
  • cooking spray
  • 1/2 small onion, diced fine
  • 1/2 cup frozen peas and carrots
  • 2 garlic cloves, minced
  • 5 scallions, diced, whites and greens separated
  • 3 tbsp soy sauce, or more to taste (Tamari for Gluten Free)

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