Protein Pancakes –
These are the best guilt-free pancakes you will ever have, they have no flour and no sugar added therefore it is lower in calories. They are low fat and high pr
Ingredients
- 3 large ripe bananas
- 2 eggs
- 2 egg whites
- 1/2 tbsp baking powder
- 50g chocolate flavour whey protein
- coconut oil
- 50g blueberries
- 1 protein bar
- Maple syrup
- Crushed hemp seeds
- 1.7oz chocolate flavour whey protein
- 1.7oz blueberries
- Step 1 Using the jug of you Ninja blender, pour in all of the ingredients
- Step 2 Select smoothie and allow the ingredients to mix together to make the pancake mixture
- Step 3 Pour some coconut oil into a non-stick pan at medium heat, using a soup ladle, pour the pancake batter directly in the pan using the ladle and cook for a few minutes on each side
- Step 4 Carry on until you use up all of the pancake batter
- Step 5 Add all of the toppings and enjoy
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