Falafel - Plant-Based Diet Recipes - Side Dish
I love falafel but I don’t want all the added fat that would normally be in a deep-fried dish. So, I bake it instead and the results taste as good as the fried original.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 2 15-ounce cans garbanzo beans (chickpeas), drained and rinsed
- 1 medium yellow onion, chopped
- 3 cloves garlic, chopped
- 4 Tbsp fresh parsley, chopped
- 1 Tbsp arrowroot powder
- 4 tsp ground coriander
- 2 tsp ground cumin
- Sea salt and black pepper to taste
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