Juicy Garlic Parmesan Chicken Skewers (Air Fryer)
Juicy chicken on a stick under a buttery garlic parmesan sauce that clings instead of sliding off. Air fryer, oven, or grill in 30 minutes. 3g net carbs.
Ingredients
- 2 lb chicken thighs or breasts, cubed
- 1 tablespoon avocado oil
- 1 teaspoon salt
- 2 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 8 tablespoons butter
- 8-10 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 tablespoon dry ranch seasoning
- 1 teaspoon red pepper flakes
- 1/3 cup chopped fresh parsley
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