OATMEAL AND FRESH APPLES - TCM World
This warming breakfast allows the digestive system to wake-up gently setting the tone for the rest of your day. Add other fruits if you like for variety.
Ingredients
- 1 cup of boiling water
- 1 cup of steel cut oatmeal
- 1 apple cut into cubes
- Add walnuts and or cinnamon for variety (optional)
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