OATMEAL AND FRESH APPLES - TCM World

OATMEAL AND FRESH APPLES - TCM World

www.tcmworld.org

This warming breakfast allows the digestive system to wake-up gently setting the tone for the rest of your day. Add other fruits if you like for variety.

View Original

Share this recipe:

Ingredients

  • 1 cup of boiling water
  • 1 cup of steel cut oatmeal
  • 1 apple cut into cubes
  • Add walnuts and or cinnamon for variety (optional)

More Like This