Baked Salmon with Vegetable Quinoa

Baked Salmon with Vegetable Quinoa

calmingblends.com

Enjoy a healthy Baked Salmon with Vegetable Quinoa—high in fiber and protein, perfect for those managing diverticulitis. Low in saturated fat and packed with essential nutrients. Perfect for a...

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Cooking tools:

  • Fine-mesh sieve
  • Oven
  • Skillet
  • Baking dish
  • Saucepan
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon

Ingredients

  • 4 Salmon fillets
  • 1/4 Teaspoon Salt
  • 1/4 Teaspoon Black pepper
  • 1 Tablespoon Olive oil
  • 1 Cup Quinoa
  • 2 Cups Vegetable broth
  • 1 Diced onion
  • 2 Cloves of minced garlic
  • 1 Diced bell pepper
  • 1 Diced zucchini
  • 1/4 Cup Chopped fresh parsley
  • 2 Teaspoons Lemon juice

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