Easy Overnight Oats

Name: Easy Overnight Oats
Ingredients: ● Oat flakes 1 cup preferably, use whole oat flakes, the large ones; ● Milk 1 cup plain or vegan milk, as preferred; ● Chia seeds 2 tbsp; ● Greek yogurt 2 tbsp in the vegan version, you can omit or use 1 tablespoon of ground flax seeds; ● Honey 2 tbsp to taste, you can use any sweetener; ● Vanilla Extract 1 tsp or other flavors, cocoa; ● Fruits 200 g any favorite fruit - fresh, dried, compote, frozen etc.

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For a long time I've been meaning to try this cold porridge or "overnight oats", which is very popular now on blogs and rightly so. The idea is clever, and the

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Aluminum foil
Refrigerator

Ingredients

● Oat flakes 1 cup preferably, use whole oat flakes, the large ones
● Milk 1 cup plain or vegan milk, as preferred
● Chia seeds 2 tbsp
● Greek yogurt 2 tbsp in the vegan version, you can omit or use 1 tablespoon of ground flax seeds
● Honey 2 tbsp to taste, you can use any sweetener
● Vanilla Extract 1 tsp or other flavors, cocoa
● Fruits 200 g any favorite fruit - fresh, dried, compote, frozen etc.