CHERRY COCONUT PARFAIT WITH MINT & ORANGE - TCM World

CHERRY COCONUT PARFAIT WITH MINT & ORANGE - TCM World

www.tcmworld.org

Cherries are highly beneficial for building blood and Heart energy. Orange zest and fresh mint make this an unusually refreshing treat for summer breakfasts.

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Ingredients

  • 3/4 cup of non-dairy coconut yogurt
  • 1 teaspoon of orange zest
  • 1 teaspoon of fresh mint, coarsely chopped
  • 2-3 teaspoons of honey or maple syrup
  • 1 cup of cherries, pitted
  • 1 cup of granola
  • 2 mint sprigs for garnish
  • Toasted coconut flakes
  • Four or five cherries, pitted

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