Autumn Split Pea Soup - Center for Nutrition Studies
Autumn months bring forth cooling temperatures and a desire for thick, warm, satisfying soups. This split pea soup highlights the root vegetables of fall.
Ingredients
- 1 large onion or leek
- 1 tsp celery seed
- 1 large bay leaf
- 1 cup dried green split peas
- ½ cup dried edamame or lima beans
- ¼ cup barley
- 7-8 cups water or vegetable broth
- 3 carrots chopped
- 2 stalks celery chopped
- 1 large potato cut into chunks
- ½ tsp basil
- ½ tsp thyme
- ½ cup chopped fresh parsley or 2 tablespoons dry
- Dash or more of ground pepper
- 2 Tbsp miso in ¼ cup water, or 2 tablespoons soy sauce
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