Blake’s Shake – Orange Tree Lane
Blake's Shake During strawberry season fresh berries can be frozen with their tops on.
Ingredients
- 2 cup(s) chopped spinach (washed)
- 4-5 frozen strawberries (leave tops on if freezing fresh berries)
- 1/4 cup(s) whey based protein powder
- 1 cup(s) cranberry juice
- 2 tbsp flax seed (ground to meal)
- 1/4 cup(s) yogurt (plain)
- 1/4 cup(s) peanut butter (optional)
- 1/4 cup(s) coconut milk
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