Fig Nut Bars
Fresh figs offer big choices for creative culinary pursuits. This luscious delight may remind you of the famous Newton. Use organic ingredients whenever available.
Ingredients
- 15 fresh black mission figs, stems removed (Note: Dried figs will need to be soaked in water until soft)
- 5 dates, soaked in water for 20 minutes
- 1 cup whole oats, finely ground
- 1 cup macadamia nuts, finely ground
- ½ cup sorghum flour
- ¼ cup flax meal
- ¼ cup ground chia seeds
- ¾ teaspoon sea salt
- ½ teaspoon cinnamon
- ½ teaspoon vanilla bean powder
- 1 teaspoon aluminum free baking powder
- 1 tablespoon coconut nectar
- 3 tablespoons liquid coconut oil
- ½ cup water
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